• 0777 288 500
  • dancelab.sl@gmail.com

Adult Dance Curriculum

Adult Beginner Ballet
(18 years and above)

Our beginners class will give you a clear understanding of the basic techniques fundamental to classical ballet and improve your knowledge, flexibility and endurance all while having so much fun. No prior experience needed. We welcome adults of almost any age, physical condition and body type.

Wednesday 6.00pm – 07.00pm


Adult Contemporary
(14 years and above)

Students will learn techniques of contemporary dance, composition and partnering. Students will also learn techniques of improvisation and movement composition and will have the opportunity to create original collaborative work

Saturday 5.00pm – 06.30pm


Beginner Latin American
(15 years and above)

Our Latin American course consists of five distinct Latin rhythms Jive, Cha Cha, Samba, Rumba and Salsa that is covered over a span of 3-4 months in a relaxed and enjoyable environment. Students who demonstrate a good understanding of the beginners variations will move onto the next level.

Tuesday 7.00pm – 08.00pm